Pricing
Flex — Nutrition and Online Coaching
Minimum duration 3 months
€325
- Macro coaching based on your personal goals & lifestyle
- Weekly video check-ins
- Personalized training program
- Technique correction
- Accountability & education
Get a free consultation
Lifestyle — Nutrition and Online Coaching
Minimum duration 12 months
€249
(less than €8,30/day)
(less than €8,30/day)
- Macro coaching based on your personal goals & lifestyle
- Weekly video check-ins
- Personalized training program
- Technique correction
- Accountability & education
- You save €70
Get a free consultation
Unlock your full potential with dual expert guidance
A dedicated personal trainer and nutritionist – in our comprehensive online coaching program.
Personalized Training
Experience a fitness journey tailored exclusively to you. Whether your goal is weight loss, muscle building, fat reduction, or overall fitness improvement, our expert trainers will craft a bespoke plan that suits your needs. You dictate the time and place for your workouts, be it at a gym, home, or a combination of both. Access your customized exercises 24/7 through our app, complete with instructional videos and progress tracking.
Comprehensive Nutrition
Receive a personalized nutrition and lifestyle plan designed to align with your unique requirements and objectives. Whether you prefer a high-protein or vegetarian diet, we've got you covered. Our holistic approach extends beyond nutrition; we delve into lifestyle factors like stress management, sleep quality, and motivation strategies. If desired, our experts can recommend top-quality supplements to enhance your overall well-being and help you achieve your goals
Individualized Personal Plan
Our journey together begins with a thorough intake process. We delve into your medical history, current health status, fitness experience, and personal aspirations. The more we understand about you, the better we can tailor your plan and provide the support necessary for achieving your goals. We leave no stone unturned in creating a plan that's uniquely yours.
Comprehensive Support
Track your progress with precision through regular measurements. Our weekly measurements, facilitated by the provided scale, monitor body weight, fat percentage, visceral fat, and muscle mass. Additionally, our monthly measurements involve assessing the circumference of key body areas. You'll receive a measuring tape for these assessments. With 24/7 access to your data, you can conveniently monitor your progress via our app.
Accessible Communication
Your journey is our priority. Our app features a 'chat' function for instant communication, and we're also reachable via WhatsApp. Expect a response within 24 hours on weekdays, ensuring that you're never left without the support you need. At every step, we're here to guide you toward your fitness and wellness objectives with professionalism and care.
START NOW
START NOW
FUEL ONLINE COACHING
Why choose us
"Why should you work with us?"... Because we understand what you are going through! We know the low energy levels, the daily battles with food, and the mind games we play with ourselves. But what we also know is how you can change, we have been through this journey ourselves and we have learned along the way that you should not go through it alone. Now with the ability to virtually work with clients, we feel it is selfish of us not to share the knowledge.
Online coaching provides more value to the coach and client, enabling greater flexibility, personalization, and effectiveness. Online Coaching provides flexibility to coaches and clients that in-person coaching cannot compete with. Working 1-on-1 with an expert is the most effective way to build long-term, lasting results. Our mission as your coach is to educate you about your body and to give you the tools you need to achieve your goals with an understanding that will last a lifetime.
Our tailored coaching is designed to find the best and most realistic fit to you and your lifestyle. Often your goals or dreams may seem far from reality, until you take that first step…
Online coaching provides more value to the coach and client, enabling greater flexibility, personalization, and effectiveness. Online Coaching provides flexibility to coaches and clients that in-person coaching cannot compete with. Working 1-on-1 with an expert is the most effective way to build long-term, lasting results. Our mission as your coach is to educate you about your body and to give you the tools you need to achieve your goals with an understanding that will last a lifetime.
Our tailored coaching is designed to find the best and most realistic fit to you and your lifestyle. Often your goals or dreams may seem far from reality, until you take that first step…
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